Services

I offer individual psychotherapy services for adults (18 and over) and clinical supervision and consultation for clinicians. The rate is $160/hour. Sessions are 50 minutes long with 10 minutes at the end for record keeping.

Services are offered virtually across Ontario, as well as in-person at offices located in Midtown Toronto.

I offer a free 15-minute phone consultation before booking a session to determine if this is the right service for you!

 Practice Areas/areas of focus:

  • Anxiety

  • Depression

  • Trauma

  • Difficult relationship dynamics (peer, romantic, workplace)

  • Grief and loss

  • Workplace stress (burn out and job dissatisfaction)

  • Pregnancy and post-partum support

  • Life transitions

  • Boundaries and assertiveness

  • Self-esteem and self-compassion